Sep 17 2014

Garcinia Cambogia Diet: A Natural Weight loss Supplement

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The Garcinia Cambogia Diet has hit the market with a big splash. It’s being endorsed by numerous celebrities, one being the infamous Dr. Oz who is known for his love for natural remedies. It’s all over the media and has received an outlandish amount of positive reviews from satisfied customers. Its fast growing popularity is mainly due to Dr. Oz, who introduced this product on his show about a year ago. He performed his own clinical test by choosing two participants to try the supplement for a week. The results were a loss of 5-9 pounds per participant. This sparked the craze for Garcinia Cambogia. Now everyone from prestigious celebrities, to everyday people are using it!

What is it?

Garcinia cambogia is a native Indonesia fruit, but can also be found in Southeast Asia, India and parts of Africa. It’s a small fruit shaped like a pumpkin, and is sometimes called “tamarind”. In Malaysia, they have known of its ability to block appetite for ages. Because it is recognized as a helpful aid that helps you become more “full” during meal time, they use it in soups that are eaten before meals to assist in weight-loss. Researchers claim that the HCA (Hyrodxycitirc Acid) within this fruit can not only double someone’s weight-loss, but may even triple it.

How Does it Work?

The natural HCA supports weight-loss in two ways: as an “appetite suppressor” and “fat blocker”. With this supplement a diet change or exercise regime is not needed. It basically does all the work for you.

Its ability to increase serotonin levels in your brain allows it to work as an appetite suppressor. Because it’s a good brain neurotransmitter, it has been used in antidepressant medications for years. One of the biggest factors in weight-gain is emotional eating. By helping improve your mood, serotonin reduces the overeating that typically comes along with stress and anxiety. HCA also works by blocking your body’s ability to convert unused carbohydrate into fat. Essentially whenever you have an excess amount of sugar the body is unable to use, it will store it by converting it to fat with a natural enzyme. This fat-producing enzyme is hindered with HCA, therefore, fewer stored body fat = weight-loss.

As with any drug or supplement, consulting with your doctor before use is never a bad idea. The Garcinia Cambogia Diet has generally been deemed safe but some people have reported digestive problems, headaches, stomach cramps and nausea. There are different manufactures of the product so choosing the right one may prove to be difficult, but keep in mind that different countries have different rules and regulations for supplements. To avoid any unscrupulous products, make sure you buy from a trusted manufacturer. It is also recommended that you chose a product that has at least 60% HCA for effective results.

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